Sports include many games structured in threes. In baseball, there are three strikes and you are out, three outs to an inning, and a trinity of trinities (3X3), in other words, 9 innings. Do you know about "Tinker to Evers to Chance?" Pictured to the right is none other than Joe Dimaggio.
There is the 2-move checkmate, or Fool’s Mate, and the 4-move checkmate, or Scholar’s Mate, but do you know the 3-move checkmate? Grab a friend, play white, and your next game of chess will take longer to set up than to play. You can achieve checkmate in three moves with capturing, or without capturing. For either of these methods to work requires some pretty bad play from your opponent, but maybe you can catch her cold at the start.
One way to do this:
1. Move your King Pawn forward to e4. In both of these methods the key piece for you is your Queen. The Queen is the piece that you are going to use to achieve the checkmate, so your first move should be to open up space for the Queen to move diagonally. Moving the King Pawn forward two spaces to square e4 achieves this (e4).
2. Capture your opponent’s Pawn at f5. Now use your Pawn to capture your opponent’s advanced Pawn by attacking on the diagonal. Notated, that’s e4xf5. Here you are trying to encourage your opponent to move their Knight Pawn forward two spaces to g5, so it is alongside your Pawn.
3. Move your White Queen to h5 (Qh5). Checkmate! Now you can move your Queen on the diagonal to h5 and you have your opponents King pinned. That’s game over! You’ll notice that if your opponent hadn’t moved their Pawn forward two in their last turn they could have blocked off your Queen by putting a pawn in her way by g6.
Call out checkmate! Now you can take the King with your Queen on the diagonal and celebrate a very swift victory. If your opponent has fallen into the trap they will likely be a bit annoyed, so don’t gloat too much!
See the video for a good explanation:
How to Achieve Checkmate in 3 Moves-Chess
Source: Youtube and https://www.wikihow.com/Checkmate-in-3-Moves-in-Chess
Here’s a quick breakdown of these three major types of speed workouts.
By Jenny Hadfield
Hi Jenny, I just read your article,‘What Should I Do During the Off Season?’. Very helpful, thanks! Could you briefly explain to me the difference between fartlek, tempo, and interval runs? Thanks! Mary
Hi, Mary. Thanks for the kudos. Ask and you shall receive: Here is a brief 411 onfartlek,tempo, andinterval workouts.
Fartlek Workoutsare not only fun to say out loud, but they’re fun to run. Fartlek is Swedish for “speed play,” and that is exactly what it’s all about. Unlike tempo and interval work, fartlek is unstructured and alternates moderate-to-hard efforts with easy throughout. After a warmup, you play with speed by running at faster efforts for short periods of time (to that tree, to the sign) followed by easy-effort running to recover. It’s fun in a group setting as you can alternate the leader and mix up the pace and time. And in doing so, you reap the mental benefits of being pushed by your buddies through an unpredictable workout. The goal is to keep it free-flowing so you’re untethered to the watch or a plan, and to run at harder efforts but not a specific pace.
Benefits: Stress-free workout that improves mind-body awareness, mental strength, and stamina.
TempoWorkoutsare like an Oreo cookie, with the warmup and cooldown as the cookie, and a run at an effort at or slightly above your anaerobic threshold (the place where your body shifts to using more glycogen for energy) as the filling. This is the effort level just outside your comfort zone—you can hear your breathing, but you’re not gasping for air. If you can talk easily, you’re not in the tempo zone, and if you can’t talk at all, you’re above the zone. It should be at an effort somewhere in the middle, so you can talk in broken words. Pace is not an effective means for running a tempo workout, as there are many variables that can affect pace including heat, wind, fatigue, and terrain. Learn how to find your threshold and run a tempo workout that is spot on every timehere.
Benefits:Increased lactate threshold to run faster at easier effort levels. Improves focus, race simulation, and mental strength.
Interval Workoutsare short, intense efforts followed by equal or slightly longer recovery time. For example, after a warmup, run two minutes at a hard effort, followed by two to three minutes of easy jogging or walking to catch your breath. Unlike tempo workouts, you’re running above your red line and at an effort where you are reaching hard for air and counting the seconds until you can stop—a controlled fast effort followed by a truly easy jog. The secret is in the recovery as patience and discipline while you’re running easy allows you to run the next interval strong and finish the entire workout fatigued but not completely spent. Just like rest, your body adapts and gets stronger in the recovery mode.
Benefits:Improved running form and economy, endurance, mind-body coordination, motivation, and fat-burning.
One weekend the junior umpire, the senior umpire, and the master of all umpires got together to discuss their craft.
After hours and hours of deliberation and thoughtful discussion, the junior umpire stands up and he says “I call ‘em the way I see ‘em“.
The other umpires nod, but then the senior umpire stands up and he says “I call ‘em the way they are”.
The room is silent. Finally, the master of all umpires says “Gentlemen, they ain’t nothing till I call ‘em”.
Tough Call – also known as Game Called Because of Rain, Bottom of the Sixth, or TheThree Umpires– is a 1948 painting by American artist Norman Rockwell, painted for the April 23, 1949, cover of The Saturday Evening Post magazine.
Robert M Woods
Among the many conversations I have had with Great Books students over the years, none is more lively than when we discuss various theories of truth.
It seems to always come up when we are reading and talking about Thomas Aquinas’s Summa. In order to make immediate connection with them, I tell the story about three umpires in a bar after a game. These officials are discussing what really happens when they call balls and strikes. What they are really doing is discussing the relationship between reality and human apprehension of said reality.
The umpires are discussing the relationship between the pitching of the ball and the calling of said pitch by the umpire. It goes like this:
1) When it comes to making calls behind the home plate, I call it the way it is….
2) When it comes to making calls behind home plate, I call it the way I see it….
3) When it comes to making calls behind home plate, it ain’t nothing until I call it….
1) Is it possible that this umpire would ever admit to being wrong?
2) Is the reality of the ball and strike rooted in the perception of the umpire?
3) What if the pitcher threw the ball twenty feet over the catcher’s head and it struck the press box and the umpire called it a strike, it would be, but he would be fired–why?
Those of us who have played or enjoyed the game of baseball get the import of this conversation. The truth is that it is easy to hear what each is saying and recognize the legitimacy of their respective claim. Additionally, it is also relatively easy to extrapolate from their statements and expand them to the point of seeing how wrong they are in their claim.
The most expensive player in the world, Neymar recently headed for Paris in a move that shocked the football world. While still slightly below Messi and Ronaldo, Neymar is in the upper echelons of the talent-packed history of Brazilian football. His 92 Pace makes him one of the fastest players out there, and his 94 Dribbling is reminiscent of Ronaldinho at his peak.
In a constant battle for best in the world (and of all-time), it’s hard to say anything about Messi without stretching into hyperbole. His 95 Dribbling is the highest, and very few defenders are able to even come close to stopping him when he’s playing his best. Combined with 89 Pace and 90 Shooting, Messi may usually start on the wing but he always finds a way to get in front of goal—where he rarely misses.
There are few things that Ronaldo cannot do on a pitch, and few attacking positions in which he won’t excel. His 93 Shooting is evidenced by the unreal number of goals he’s scored in the past few seasons, and Ronaldo’s 90 Pace and 90 Dribbling make him virtually untouchable when in top form. Sometimes deployed as a forward, Ronaldo can dance into the box and dispatch the ball into the net without skipping a beat. He is probably at his best on the left wing, where he can create chances for teammates, or as he does more often, cut inside and lash the ball past a helpless goalkeeper.
The BIG3 is the American 3-on-3 professional basketball league. Combining superstar players and fan interaction before and after the games make this an exciting live experience. The entire league is operated and managed by the players. No outsiders. No politics. Just highly competitive basketball played as it’s meant to be.
A triathlon is a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines. While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances.
The order of a traditional triathlon swim/bike/run is based on two things: safety issues and smooth transitions. All race organizers want to keep their participants safe. Triathlons are grueling tests of endurance, but they shouldn’t put anyone’s life at stake.
… His comments come, as the Huffington Post points out, just a few days after a study by the U.K.’s Cambridge University Press found that male athletes are three times as likely to be discussed in a sporting context as women, who are frequently described based on their age, marital status, or appearance.
(CNN)Welcome to the world of sport. It’s a world where men are “strong, big, real, great or fastest,” while women are more likely to be “aged, pregnant or unmarried.”
That’s the conclusion of new research from the UK’s Cambridge University Press, which has looked at the way we talk about men and women in sport.
Read more http://edition.cnn.com/2016/08/03/sport/sexism-sport-rio-olympic-games/